Sixteen inches offers whey protein supplements

What is the best protein supplement? The answer may vary. But supplements should be used based on one’s needs. When working out regularly whether as an enthusiast or as a professional bodybuilder, people consume protein supplements. However, the quantity is measured and should be commensurate with his bodily needs.

Whey protein isolate is a commonly used supplement and is also inexpensive. There are others in the market and this is preferred by those usually prefer milk products. Whey is a product made from milk. The protein is isolated from milk whey. It is low in fat and lactose. Whey Protein Isolate (WPI) is a Low temperature Cross and Ultra Filtered Whey Protein which remains completely undenatured.

Whey protein exists in three main forms: isolate, concentrate, and hydrolysate. Whey protein isolate is the highest percentage protein you can buy. Whey protein concentrate is a common Bodybuilding supplement used to increase dietary protein intake, often with the goal of maximizing muscle hypertrophy.

Whey Protein online

Is it recommended for those who do high intensity workouts but women and children may also use whey protein isolates. High doses can cause some side effects such as increased bowel movements, nausea, thirst, bloating, cramps, reduced appetite, tiredness (fatigue), and headache.

Discover the benefits of whey protein and browse our wide variety of isolate supplements. Order now and get free shipping on our best selling products! Sixteen Inches has Best Protein Supplements. Whey protein isolate is available in the form of powder. This powder can be had with milk or water but is usually mixed with milk. The main objective of using protein supplements is to make up for the daily protein goals and for recovery after workout.

Types of whey protein online you can buy

One of the common forms of supplement is whey protein online. Some people may have been using whey protein from childhood years. It is a kind of protein that can be found naturally with milk. Through casein, 80% of protein can be consumed. However, 20% may be supplemented with whey. So, you must Buy ON Whey Protein in order to fulfill your requirement of protein in the body. On the top of yogurt, whey protein can be observed in a liquid form.

Types of whey protein

In most occasions, whey protein can be found in three basic forms. Though processing and filtering, these whey proteins are obtained. It can be recalled as whey protein isolate, whey protein concentrate and whey protein hydrolysate.

Minimal amount of processing is required for the whey protein concentrate. Therefore, money can be saved if you buy on whey protein concentrate from the market. However, there is no doubt in the fact that it is a good alternative.

More protein of packed nature can be obtained with the whey protein isolate. Filtration goes on for a long time in order to get this whey protein. Techniques of cross flow microfiltration can be utilized on the occasion.

Highly processed Whey Protein online can be acquired with the whey protein hydrolysate. Due to this reason, it can be considered as an expensive product without any doubt. Hydrolysis process can be noticed quite naturally. Whey protein is broken down for longer amount of time for an effective result. Faster digestion and absorption of protein is possible with this whey protein quite naturally.

Finding the Best Mass Gainer Supplement

When people start lifting weight in the gym or begin to play football or any other game that requires lots of physical activities, it is their aim to gain mass and build muscles as soon as possible so that they don’t look like the new guy hitting the gym for the first time or they would not be thrown away from the ground during the match. However, when it comes about gaining mass, a good mass gainer supplement is enormously helpful. All you need to do is to carefully choose the Best Mass Gainer available in the market that can fulfill your goal of gaining weight as soon as possible.

Check the Percentage of Sugar

While choosing the best mass gainer, one of the vital points is to check the availability of sugar in the product. A mass gainer supplement with loads of sugar can do nothing but to lead to gain mass in form of fat. Moreover, if a person takes a mass gainer without performing hard work out every day, he will definitely gain unwanted fat. Therefore, people should be aware of these common mistakes while choosing their mass gainer supplement.

Know the Amount of Protein and Carbs

Sometimes, putting on any kind of muscle depends on the workout you practice every day. People who wish to gain bulk mass compared to lean mass should choose a mass gainer that contains high amount of protein and carbs. On the contrary, if someone wants to gain lean mass, should take a mass gainer containing low amount of carbs, high amount of protein.

Test the Product First

After considering your mass gaining objective, whichever mass gaining product you will choose, it is always advisable to buy a small amount first to know whether the product can suit your requirement or not. One of the most affordable ways is to Buy Mass Gainer online. And when it comes to buy mass gainer online, one of the best online stores in India is Sixteen Inches.

Protein Supplements India – Do You Need Any Protein Supplement

You may be searching for protein supplements online with a discount offer and for this purpose; you may have performed a little bit on research on different types of protein supplement. But have you ever pondered over whether you actually need a protein supplement? Of course, we need a certain amount of protein in our daily food intake to keep ourselves healthy and strong. However, some people are in need of more protein than others and now you need to make out whether you are among that group.

Justify Your Daily Activities

In order to make decision on your dietary needs, you need to consider your daily activities. Usually athletes are in need of high amount of protein since they are involved with muscle works and muscle building process that ask for burning up protein. Protein provides the fuel for healthy muscles and if you suffer from lack of protein, you have problem for muscle building and maintenance. In that case, you need to look for a reliable source like Sixteen Inches to buy protein Supplements online.

Are You A Vegan or Vegetarian?

Not only your daily activities, the requirement of protein supplements India is also verified by your food habit. If you don’t include enough amount of protein rich food in regular diet, then you need to think about other protein sources like protein supplements. It is more applicable for those who are vegans and vegetarians who usually stay away from the protein rich foods like fish, meat, and chicken and so on. A proper protein supplement can serve the deficiency of protein.

Considering whether you need any protein supplement or not, you need to look for a reliable source for Protein Supplements India. Of course, you can rely on Sixteen Inches – a leading protein supplements online store in India.

Buyer Beware – How to Buy Fat Burner Online

When it comes about choosing the right kind of fat burning product that meets all your requirements, you may be overwhelmed as there are lots of fat burning products available on the internet and each one of them promises about giving the positive result within the shortest period of time. However, people have been seen that allured by the advertisements, choose a fat burning product that is unable to produce their desired result. That means a total wastage of money. If you avoid such incident to happen with you, it is better to take some safeguarding steps before you consider to Buy Fat Burner online.

Buy Only from a Well-Recognized Brand

Don’t be tempted just by seeing an eye-catching advertisement on the Internet. It is always advisable to go with the proven product by choosing from well-recognized brand. A product like Black Mamba Fat Burner has quite good reputation to create better products. In fact, the good thing about buying product from reputable brand is that if you face any problem, you can expect to get their assistance from the customer support.

Know the Refund Policy

While you are going to buy fat burner online, it is important to find out a reputable supplement store that offers the product in the right price. Moreover, you need to check the refund policy of the store. A good Supplements online store like Sixteen Inches is always ready to offer guarantee on the authenticity of the product. In some cases, the online store offers the money back guarantee for the unsatisfied customers. Therefore, it is better to go with such store that is ready to provide sufficient guarantee on their fat burning products.

Now if you want to get rid from the concerns of unwanted fat, it is better to choose the best fat burner like Black Mamba Fat Burner that can offer you effective result within limited period.

Essential Checklists – Things You Must Check in Protein Supplements India

Most of the people indulging in regular workouts and bodybuilding, need to take protein supplements in order to keep their body fit and in shape. However, they are often overwhelmed to choose the right brand that will be best choice for them. Usually people tend to look for new protein Supplements online so that they will experience a complete transformation of their body. However, in this task, many people commit mistake by choosing the wrong one. That’s why before choosing the protein supplements India, follow this checklist –

Protein and Carbohydrate Ratio

A superior quality protein supplement always maintains the carbohydrate and protein ratio as 1:5 which means there will be 5 grams of protein for every gram of carbohydrate. A good quality protein supplement should never contain more than 4 grams carbohydrate. So before you place order for protein supplements online, don’t forget to check the total amount of carbohydrate.

Whey Protein Isolate or Whey Protein online

You are also required to verify the main source of protein supplements. Therefore, the major source is written first followed by the less used source in the supplement’s ingredients. Usually, if you choose to take whey protein, you should be aware of that whey protein isolate s considered as the purest form of protein since it contains around 90% of protein ingredients. However, based on your requirements, sometimes you may need concentrated form of protein that is found in whey protein concentrate. Usually, the ideal product is the derivation of whey protein isolate followed by the whey protein concentrate.

Method of Filtration

Moreover, for choosing the right protein supplements online you should check whether the supplement is made of Micro-Filtered method, not Ion-Exchange method as the first one is the best method to preserve the natural structure of protein.

Considering all these factors are important before choosing the right Protein Supplements India from a reputable and leading supplement store like Sixteen Inches.

How to Gain Mass Using Mass Gainer?

Some exercise just to stay healthy, others to put on weight, yet others to reduce weight. Bulking up the frame is about adding more calories than what one burns. It will require protein in a decent amount. Those with a smaller appetite may find it difficult to ingest extra food. Ideally, all the nutrition we need is provided by the food we consume. The supplement industry has developed weight gainers to provide these additional calories in an easy to use format.

Supplements Online

The task of a mass gainer is to provide the necessary portion of the daily calorie intake in powder form. You can mix this powder with milk or water. The powder is designed to help you meet the daily calorie target to be able to bulk up. However, the amount of powder to consume should be measured. More than over the requirement, it can cause harm. Choose the Best Mass Gainer from the list of available choices. Buy mass gainer online from Sixteen Inches and walk your way to good health with extra muscles.

It is natural that people use milk or water to make a shake out of the powder for consumption. You can use a shaker cup or a blender if you find it difficult to mix the powder. The scoop will depend on the prescribed amount. Since you are into muscle gaining program, there will be a need to track everything that you put into the body. There are apps like My Fitness Pal to help you do the job. Some of the best mass gainers available in the market are available online too. Buy Mass Gainer online.